Skip to main content

Project eyecare Optometry practice logo with a clean and professional design.

Project eyecare Optometry practice logo with a clean and professional design.

Home » What’s New

What’s New

Keep up-to-date on the latest vision-related news and eye care events in our Practice.

A Parent’s Guide to Myopia Management & Vision Therapy at Project Eyecare Optometry 

Myopia (nearsightedness) is increasing faster than ever — especially in children exposed to long hours of screen time. At Project Eyecare Optometry, we take a proactive, personalized approach to protecting children’s vision for the long term through a dedicated Myopia Management Program and a full Vision Therapy Program led by doctors who specialize in pediatric and neuro-optometric care.

Your Complete Guide to Glasses & Contact Lenses at Project Eyecare Optometry

From finding the perfect pair of glasses to choosing the right contact lenses, Project Eyecare Optometry makes the process simple, supportive, and personalized. Whether you're updating your prescription, ordering contacts, or exploring specialty lenses, our goal is to help you see clearly and comfortably — with the guidance of an experienced team that truly cares. 

A Simple Guide to Vision Insurance at Project Eyecare Optometry

Understanding vision insurance can feel overwhelming — especially when you’re not sure what your plan covers or whether your visit will be considered “vision” or “medical.” At Project Eyecare Optometry, we walk patients through this every day, and our goal is to make it clear, transparent, and stress-free. Below is...

Sleep and Eye Health: How Rest Affects Comfort and Vision

Poor sleep can lead to dry eyes, blurry vision, and eye strain, especially for adults who work late, stare at screens, or lack consistent rest. Addressing sleep habits helps reduce discomfort and support eye health. If symptoms persist, Project Eyecare Optometry offers advanced care in Mission Viejo.

What Is Vision Therapy & How Do I Know My Child Needs It?

Vision therapy helps children strengthen the connection between their eyes and brain, improving their reading, focus, and confidence. At Project Eyecare Optometry, our developmental optometrists use customized exercises to enhance visual skills and treat common learning-related vision problems. Parents in Mission Viejo trust our compassionate team to help their children see and perform their best.

From Kids to Grandparents: Eye Care for the Whole Family

Eye care needs change with age, from early vision development in children to managing chronic eye conditions in seniors. This blog explains how our practice supports patients of every generation through services like myopia control, vision therapy, and ocular disease management. We also highlight how current trends in eye care benefit families and why regular checkups are essential at every life stage.

Why Is My Child’s Nearsightedness Getting Worse Every Year?

This blog explains why nearsightedness is increasing in children, what factors contribute to it (like screen time, genetics, and limited outdoor activity), and why early intervention is critical. It introduces parents in Mission Viejo to effective treatment options offered at Project Eyecare Optometry, including ortho-k, soft multifocal contacts, atropine therapy, and axial length monitoring. Designed to educate and reassure, the post emphasizes that with the right care, your child’s vision can be protected for life.

Beyond Glasses: The Science Behind Slowing Myopia in Kids

This blog educates parents on the progressive nature of childhood myopia and why early intervention is essential. It explains how treatments like Ortho-K, low-dose atropine drops, and myopia control lenses work to slow eye elongation and reduce long-term risks. Dr. Tsai at Project Eyecare Optometry in Mission Viejo offers personalized, science-backed myopia management plans for every child, combining expertise with compassionate care.

Why Screen Time Matters: The Link Between Digital Devices and Myopia Progression

Excessive screen time can accelerate myopia in children. At Project Eyecare Optometry in Mission Viejo, Dr. Tsai offers strategies and treatments to protect their sight.

More Sunshine, Less Screen Time: Protecting Your Child’s Sight This Spring Break!

As the days grow longer and the temperatures rise, spring offers the perfect opportunity to get kids outside. But did you know that outdoor play isn’t just great for their physical and mental health— it can also help protect their vision? Research shows that increased time outdoors can slow the...

How Genetics Affects Myopia Development

Myopia is influenced by both genetics and environmental factors. Individuals with a family history of myopia have a higher risk, but early intervention can help slow progression and preserve vision. At Project Eyecare Optometry in Mission Viejo, we offer personalized myopia management solutions to protect long-term eye health.

From Screen Fatigue to Better Focus: How Vision Therapy Helps

Vision therapy offers relief from screen fatigue and addresses hidden vision issues like binocular vision dysfunction. Tailored treatments improve focus, depth perception, and reading comprehension, helping individuals in Mission Viejo achieve clear and comfortable vision.

The Freedom of Ortho-K: Manage Myopia Without Glasses or Contacts

Find Freedom from Nearsightedness with Ortho-K Myopia (nearsightedness) is an increasingly common condition with research indicating that 50% of the population will be myopic by 2050. Living with myopia often means relying on glasses or contact lenses to see clearly. But what if we told you that you could wake...

The Duration of Myopia Management: What Parents Need to Know

As a parent, ensuring your children's health and well-being is a top priority, and this includes their eye health. A common eye condition that impacts children is myopia or nearsightedness, where an individual experiences blurry distance vision. If left unchecked, your child may experience serious complications in the future as...

How Sleep Habits Affect Vision in Children and Teenagers

Poor sleep habits in children and teenagers can significantly impact their vision, leading to problems like myopia and digital eye strain. Adequate sleep is crucial for visual development and overall eye health.

How Safe Is It To Rinse Your Eyes With Tap Water?

While many people turn to tap water to rinse their eyes, it may not always be safe. Find out when to use water, and what to use when you can't!

Your Eyes As A Window Into Your Whole-Body Health

Did you know that your eyes are often the first line of defense when it comes to detecting and treating many common systemic diseases and conditions? It's true!

This Winter, Don’t Let Dry Eyes Get the Best of You

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms.

Autoimmune Disease and Dry Eye: Is There a Connection?

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.

Schedule Your Appointment